Virtual Coaching Program

Our Bump Virtual Coaching program provides an 1:1 personalized fitness experience tailored to your fitness level and goals.  We specialize in women planning pregnancy, currently pregnant, and/or newly postpartum. 

Bump Virtual Coaching with Dr. Natasha ($99/month)  

  • App based using Everfit
  • Individualized workouts appropriate for any fitness level
  • Video demonstrations of correct exercise technique
  • Ability to text and video message your coach
  • Track exercise progress and milestones
  • Rate your workouts as easy, moderate, or challenging
  • Improve your nutrition choices with education and food journaling
  • Be apart of our private virtual community
  • Nutrition, lifestyle, and health education
  • Weekly Zoom check-ins with Dr. Natasha (Board Certified OB/GYN, NASM Certified Personal Trainer, Pre/Postnatal Performance Training Specialist)
  • In person sessions available for an additional fee

Complimentary Virtual Consultation

Click the link to schedule:

For more information, email or text (480) 242-6856

 *Please consult with your healthcare provider before beginning any exercise program*