Our Bump Virtual Coaching program provides an 1:1 personalized fitness experience tailored to your fitness level and goals. We specialize in women planning pregnancy, currently pregnant, and/or newly postpartum.
Bump Virtual Coaching with Dr. Natasha ($99/month)
- App based using Everfit
- Individualized workouts appropriate for any fitness level
- Video demonstrations of correct exercise technique
- Ability to text and video message your coach
- Track exercise progress and milestones
- Rate your workouts as easy, moderate, or challenging
- Improve your nutrition choices with education and food journaling
- Be apart of our private virtual community
- Nutrition, lifestyle, and health education
- Weekly Zoom check-ins with Dr. Natasha (Board Certified OB/GYN, NASM Certified Personal Trainer, Pre/Postnatal Performance Training Specialist)
- In person sessions available for an additional fee
Complimentary Virtual Consultation
Click the link to schedule: https://calendly.com/bumpfitnessclub/15minconsultation
For more information, email natasha@bumpfitnessclub.com or text (480) 242-6856
*Please consult with your healthcare provider before beginning any exercise program*
