How to Know When its Time to Stop your Prenatal Workout Session Early

Jun 14, 2021 | Activity, Health, Prenatal Workouts

Dr. Natasha Lowe Osho MD is a Board Certified OB/GYN, NASM Certified Personal Trainer, PROnatal Fitness Pre/Postnatal Performance Training Specialist, and Owner of Bump Fitness Club located in Chandler, AZ. Dr. Natasha is on a mission to help women have healthier pregnancies. She accomplishes this mission in 3 ways: 1) Encouraging physical activity and exercise by offering prenatal/postpartum small group resistance training, low impact cardio, and yoga classes at Bump Fitness Club. 2) Providing education on exercise, healthy lifestyle, and nutrition. 3) Providing support and encouragement to moms throughout the pregnancy and postpartum journey. Feel free to contact me at natasha@bumpfitnessclub.com.