Do you have a pregnancy related exercise question?
Email your questions to info@bumpfitnessclub.com and check out our blog for the answers.
In this episode, Dr. Natasha discusses hypertension (high blood pressure) during pregnancy with a focus on Chronic Hypertension and Gestational Hypertension. Dr. Natasha Lowe Osho MD is a Board Certified OB/GYN, NASM...
By: Natasha Lowe Osho MD, FACOG, NASM CPT, Pre/Postnatal Performance Training Specialist One of the first things we do after celebrating a positive pregnancy test, is start prenatal vitamins. What if I told you the best time to start vitamins is before pregnancy?...
By: Natasha Lowe Osho MD, FACOG, NASM CPT, Pre/Postnatal Performance Training Specialist Have you felt more forgetful during pregnancy? Or maybe postpartum life is just crazy busy and it’s mentally draining you. Approximately 50-80% of pregnant women report...
Natasha Lowe Osho MD is a Board Certified OB/GYN, National Academy of Sports...
Dr. Natasha Lowe Osho MD is a Board Certified OB/GYN, NASM...
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD (OB/GYN), NASM Certified Personal Trainer, Pre/Postnatal Performance Training Specialist “Would you like to become pregnant within the next year?” If the answer to this question is "yes," “if it happens, it...
Natasha Lowe Osho MD is a Board Certified OB/GYN, National Academy of Sports Medicine (NASM)...
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD, NASM CPT, Pre/Postnatal Performance Training Specialist Since our first breath out of the womb, breathing is an activity we do every second of the day without giving much thought to “how” it occurs. No one...
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD, NASM CPT, Pre/Postnatal Performance Training Specialist Gestational diabetes (Diabetes of pregnancy) is a condition that occurs in up to 10% of all pregnancies. It is due to the body’s inability to fully...