Dr. Natasha Lowe Osho MD is a Board Certified OB/GYN, NASM...
How to Know When its Time to Stop your Prenatal Workout Session Early
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Planning Pregnancy: Why Counseling Before Pregnancy is Important?
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD (OB/GYN), NASM Certified Personal Trainer, Pre/Postnatal Performance Training Specialist “Would you like to become pregnant within the next year?” If the answer to this question is "yes," “if it happens, it...
Video Blog: Safe Exercises for Pregnancy
Natasha Lowe Osho MD is a Board Certified OB/GYN, National Academy of Sports Medicine (NASM)...
Guide to Proper Breathing
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD, NASM CPT, Pre/Postnatal Performance Training Specialist Since our first breath out of the womb, breathing is an activity we do every second of the day without giving much thought to “how” it occurs. No one...
Bump Medical Moment: Gestational Diabetes
Subscribe to our YouTube Channel By: Natasha Lowe Osho MD, NASM CPT, Pre/Postnatal Performance Training Specialist Gestational diabetes (Diabetes of pregnancy) is a condition that occurs in up to 10% of all pregnancies. It is due to the body’s inability to fully...