Natasha Lowe

Do you have a pregnancy related exercise question? 

Email your questions to and check out our blog for the answers.

Guide to Proper Breathing

By: Natasha Lowe Osho MD, FACOG, NASM-CPT Since our first breath out of the womb, breathing is an activity we do every second of the day without giving much thought to “how” it occurs. No one really teaches us how to properly breathe. It is merely an event that goes...

read more

Bump Medical Moment: Gestational Diabetes

By: Natasha Lowe Osho MD, FACOG, NASM-CPT Gestational diabetes (Diabetes of pregnancy) is a condition that occurs in up to 10% of all pregnancies. It is due to the body’s inability to fully metabolize carbohydrates resulting in high levels of glucose in the blood....

read more